This year’s theme — “Food for Health, Health for All” — reminds us that good nutrition is the foundation for a healthier, stronger South Africa. 🌱
Proper nutrition isn’t just about what’s on your plate — it’s about supporting your body and mind to thrive. As a Registered Dietitian, I’m here to help you and your family make realistic, balanced food choices that fit your lifestyle and budget.
Whether you’re looking to:
✅ Improve your family’s eating habits
✅ Manage your weight in a healthy way
✅ Support your child’s growth and development
✅ Manage diabetes, cholesterol, or other conditions
…I can guide you with personalised, evidence-based nutrition advice.
📅 Book your consultation during National Nutrition Week (9–15 October) and take the first step toward better health and wellbeing.
Let’s work together to make “Food for Health, Health for All” a reality for you and your family! 💚