Lactation
The lactation and baby-toddler feeding
Bridget is a certified lactation specialist with much experience in helping moms in-hospital and at home with breastfeeding. She has also helped and supported many moms with introducing solids and complementary feeding their babies and toddlers. I am also a mom of 2 and I understand the challenges we face as parents, wanting to give our kids the best start in nutrition while still leading busy lives. I have a special interest in helping families navigate their way through feeding their babies & toddlers who are picky eaters. I would love to help you and your family make healthier food choices in practical and easy ways!
My Nutrition Updates
Gut Health
Irritable Bowel Syndrome is widely prevalent in South Africa, yet there is no cure. Dietitians can help patients improve their overall gut symptoms through easy and practical dietary and fibre modifications. Irritable Bowel Syndrome is complex and is...
World Obesity Day
World Obesity Day (WOD) is an annual event that takes place on March 4th to raise awareness of obesity and encourage action to address it. By treating obesity with both lifestyle and nutrition strategies using holistic, multi-disciplinary teams, we can...
Healthy Lunchbox Ideas
This year has started with a bang with my Grade 1 and Grade 4 starting what seems to be a pretty stressful start of the term! Their lunchboxes were still full at the end of the day and I have found a few hacks to help them eat all their lunch: I take them...
Phone
074 068 2732
bridget@bridgenutrition.co.za
Address
Intercare Fourways Cnr Fourways Boulevard & Short street Witkoppen
Fourways